The Cook Islands is a collection of 15 islands in the heart of Polynesia mid way between Tahiti and Tonga. Cook Islands travel is centred mostly around Rarotonga, the main population centre with the international airport. Rarotonga has high volcanic mountain peaks covered in tropical rain forest and lots of small beach resorts. Aitutaki is a small island 45-minutes flight to the north with attractive beaches and a beautiful lagoon and is the only other frequently visited island by tourists. Of the other islands, Atiu is good for eco-tourism and has a few guesthouses. The Cook Islands is a self-governing dependency of New Zealand with its own parliament but uses the New Zealand currency.
Rarotonga is the largest Cook Island being 67 sq. km in size – its population of 11,500 live around the coastal road. Here there are plenty of small beach resorts ideal for families and couples, and lots of self-catering bungalows and vacation homes for more independent travellers. The tourist infrastructure is well developed with some excellent day tours, good independent restaurants and a reliable transport network. Rarotonga’s main attractions are its lovely beaches, tropical mountain trails and laid back Polynesian lifestyle. Snorkelling is good along the south coast and there are several scuba diving companies with reefs being ideal for beginners and holiday divers.

Aitutaki is the only other tourist centre, a 45-minute flight from Rarotonga. It is a lot less commercial and ideal for honeymoons – stay here a couple of days and you’ll feel totally submerged in island style life. The villages are charming and although it lacks tropical mountains, the beaches are lovely. The main attraction, however, is one of the finest lagoons in the entire Pacific with good snorkelling and day cruises to the tiny uninhabited atolls where the beaches are exquisite.
Traditional dance performances are one of the icons of Polynesian life. Erotic hip swaying movements and upbeat drumming
Country Facts
Total islands: 15
Total land mass: 236 km²
Capital: Avarua
Main Island: Rarotonga
Population: 18,000
Language: English, Maoris
Tourists: 80,000 per year
Accommodations: 60
Money: NZ$
Travel Highlights
1) Muri Beach, Rarotonga
2) Aitutaki Lagoon Cruise
3) Traditional Dances
4) Beach Bungalows
5) Fine Handicrafts
6) Cross Island Hike, Raro
7) Saturday Market, Avarua
8) Black Pearls
9) Sunday Church Service
10) Limestone Caves, Atiu
Happy Travels
Julie
For all your travel requirements to the Cook Islands – Contact us E: julie@juliewarnertravelplans.com